Pilates
Our number one goal is to create a safe and welcoming space for all our clients, new and existing, to enjoy and immerse themselves in their chosen class without pressure, without the feeling of judgement, just a supportive place to be themselves, move safely and to come away feeling better than when they started. Our classes have no more than 12 per session.
Pilates
This popular class is based on the belief that mental and physical health are interrelated, and should be conditioned together. All of the classes at Rebalance Pilates and Fitness attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.We offer a range of level classes for Pilates and endeavour to provide new beginners courses throughout the year to allow us to accommodate the demand of new clients..
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Matwork Pilates
Group sessions at varying levels with no more than 12 per class.
Please bring your own mat.
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Equipment Pilates
Private sessions using the reformer, cadillac and split pedal chair.
Weekly Timetable
Tuesdays: 9:00am Mixed Ability Pilates @ Hambledon Pavilion
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Wednesdays: 12:45pm Revive Pilates @ Hambledon Pavilion - (suitable for beginners)
6pm Mixed Ability Pilates @ Hambledon Pavilion
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Saturdays: 9:00am Mixed Ability Pilates @ Hambledon Pavilion
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Please note class venues are at:
The Pavilion on West Street PO7 4RW, next to the Vine Pub.
