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Pilates

Our number one goal is to create a safe and welcoming space for all our clients, new and existing, to enjoy and immerse themselves in their chosen class without pressure, without the feeling of judgement,  just a supportive place to be themselves, move safely and to come away feeling better than when they started. Our classes have no more than 12 per session.

Pilates

This popular class is based on the belief that mental and physical health are interrelated, and should be conditioned together. All of the classes at Rebalance Pilates and Fitness attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.We offer a range of level classes for Pilates and endeavour to provide new beginners courses throughout the year to allow us to accommodate the demand of new clients..

Matwork Pilates
Group sessions at varying levels with no more than 12
 per class.

Please bring your own mat.

Equipment Pilates

Private sessions using the reformer, cadillac and split pedal chair.

Weekly Timetable
 

Tuesdays: 9:00am Intermediate Pilates @ Hambledon Village Hall

Wednesdays: 12:45pm Revive Pilates @ Hambledon Village Hall (exc 1st Wednesday of each month)

6pm Mixed ability Pilates @ Ditcham Park School 

Saturdays: 9:00am Mixed ability Pilates @ Ditcham Park School

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