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Learn a little more about Rhian, Studio Owner and Founder of Rebalance

My journey

Hi - I'm Rhian. My journey into health and fitness began after completing a Sports Science degree in 2006. From there, I built a successful personal training client base while also working alongside a team of experienced physiotherapists, which is where my Pilates journey first began.

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Discovering Pilates

I completed my Matwork Pilates training with APPI between 2013 and 2014 and started teaching classes within the physiotherapy clinic. I quickly developed a real passion for Pilates and the versatility it brings to my work, allowing me to support both rehabilitation clients and those looking to improve their general fitness and performance.

In 2014, I expanded my training by studying the Pilates equipment series with Michael King Pilates, and in 2022 I refreshed all of my equipment qualifications with APPI to make sure my knowledge and teaching remain up to date.

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The Studio Today


After running a larger studio for seven years and navigating the many challenges that came with Covid, I now teach from a beautiful smaller studio in Hambledon. Here, I’ve invested in two Reformers while continuing to offer a range of other Pilates equipment.

Alongside 1:1 sessions, I also offer 2:1 classes, which I particularly enjoy. There’s something really special about bringing people together, and it adds a lovely sense of connection to the sessions.

Ready to get started?

Get in touch to enquire about Reformer Pilates sessions in Hambledon.

Thanks! We'll be in touch soon.

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“I have been to many different Pilates classes over the years and I'm delighted to find this excellent class locally. Rhian is an outstanding teacher and I trust her completely. The class has a friendly atmosphere and the location is also lovely.”

Nancy P

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